A journey to the Divine within
Atma Kriya is comprised of tools for transformation that reach all levels of existence: physical, energetic, intellectual emotional, mental and spiritual. It creates transformation that is a catalyst for reuniting limited human consciousness with the Atma, the Soul, and thereby reuniting the Atma with Cosmic Consciousness. In essence, Atma Kriya is a powerful and potentially expeditious pathway to achieving Cosmic Consciousness - Unity With The Divine. (Taken from the book Unity With the Divine)
During the course you are taught a variety of techniques including yoga postures, mantra, mudra, breathing exercises and meditation practices. Read more
There are physical, mental and spiritual benefits to Atma Kriya, many students feel transformed after just a few months of practice. Read more
Atma Kriya comes from the ancient tradition of Kriya Yoga and Bhakti Yoga. These powerful yoga and meditation techniques were known by many Great Yogic Masters of ancient times and have now been brought back into the world by Mahavatar Babaji and Sri Swami Vishwananda.
Atma Kriya is here to assist the health, well being and spiritual development of the whole of humanity. The techniques heighten the immune system, increase mental concentration and awaken pure and unconditional love.
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One part of Atma Kriya is the Nada Kriya, which deals with sounds: how the mind runs towards beautiful sounds and how the sounds affect the body and the mind. By chanting the Name of God continuously, what happens? You lose your identity, your ego, your pride and you become completely Divine.- Swami Vishwananda
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