Spiritual benefits from Atma Kriya
Atma Kriya practice connects us to the Greatness of the Oneness, the Divine itself. Continued practice heals not just the practitioner but also Mother Earth and Her children. When people connect to their inner Self through Atma Kriya, a light starts to radiate outwards towards others. Atma kriya practice reduces anger, greed, envy and lust and allows the practitioner to connect to their real nature which is unconditional love and uninterrupted inner peace. This vibration emanates outwards to the World, making Atma Kriya practice an act of selfless service to humanity.
Why practice meditation?
We all have an inner gold mine within us, a guiding light, but how can we access it? Meditation holds the answer, it is the key to complete emotional fulfillment and perfect spiritual balance. Focusing the mind through meditation reduces mental agitation and connects us to our inner guru. Regular practice allows the mind to become still and when the mind is stilled, the Atma can be experienced. This heightened state of awareness is difficult to describe in words and can only be understood through experience.
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"While practicing Atma Kriya and diving in the silence that it brings, there is an enormous Love that surrounds and embraces me. In these moments I am like the most happy, most wanted and most peaceful child. Atma Kriya helps me during my daily life because there is this growing feeling of appreciating to be alive in this world, the growing need to be grateful, the perception of the beauty and love that pervades everything." - Cristina , Portugal. |
